Integrated Care. Lifelong Health.

We combine expert orthopedic care with personalized health optimization to help you move better, feel stronger, and live your best life.

NEW

IPLS™ Health Optimization Program Builder

A lower-friction way to get a personalized, physician-designed plan — delivered instantly to your phone.

AERO

Improve cardiovascular health, endurance, energy, and longevity.

RT

Build strength, muscle, mobility, and bone health.

NUTR

Practical nutrition guidance to improve body composition, recovery, and metabolic health.

PRICE

$250

Duration

  • One-time physician consultation
  • Personalized program delivered immediately
  • Ongoing use through the Health Optimizer™ app

Best For

  • Busy professionals
  • Adults over 40
  • Recreational athletes
  • Anyone seeking physician-designed guidance without committing to a comprehensive IPLS package
  • Patients who may later transition into Foundation, Performance, or Longevity Optimization

Includes

  • Physician consultation
  • Personalized aerobic training prescription
  • Personalized strength program
  • Personalized nutrition framework
  • Interactive Health Optimizer™ mobile program
  • Exercise cards
  • Progressive programming
  • Built around your orthopedic history
  • Built around your schedule
  • Built around your goals

Start building your personalized plan today.